• ABOUT
  • MIND & BODY
  • MEDIA
  • ARTICLES
  • RESEARCH
  • CONTACT
  • Menu

Aditi Nerurkar

  • ABOUT
  • MIND & BODY
  • MEDIA
  • ARTICLES
  • RESEARCH
  • CONTACT
Ageless wonder. Front and center. This man is a case study in resilience, fortitude, endurance and discipline. I often use the example of @tombrady with my patients when I’m describing the quintessential role model of someone who has learned to optimize the elusive and complex mind-body connection. Today I had a serendipitous and totally random chance encounter with this living legend! I may be the Harvard doctor who knows about the science of all things mind-body, but this guy is the living example of how it’s done. May we all find our own ways to optimize our own ageless wonder in this playing field of life! #tb12 #ageless #legend #tombrady #football #GOAT #patriotnation #sports #mindbody #athlete @patriots @harvard
An architectural marvel, inside and out. You’re a stunner @pier4boston. An absolute gem to behold. When can I move in??? #kiddingnotkidding #sundayfunday #design #beauty #architecture #building #boston #harbor #seaport #ocean #boat #yachting #summer #bluesky #sunshine #sunday
“Your life is big. Keep reaching.” -@oprah About a month after I took this (unpublished) photo, @oprahmagazine reached out to me for a story on the health benefits of yoga. Talk about manifesting a dream! Divine timing is indeed everything. I often forget this and am often gently reminded by these serendipitous moments in time. #keepreaching #universehasyourback #oprah #zen #meditation #timingiseverything #doctor #health #life #reach #goals #flow #love
What a total delight meeting one of my favorite designers @rebeccaminkoff at @the.wing today! I loooove her bags (have too many to count 💁🏻‍♀️) and meeting the woman behind the vision was just wow. So much talent and style! But I was most struck by her warmth and kindness... so down to earth, even tho she lives in fashion’s uber luxe stratosphere! Here’s to celebrating kindness and women supporting women! You guys do so much good @audreygelman & @lololevine by creating a space for these powerful moments! #girlpower #workingmama #rebeccaminkoff #fashion #bags #style #fan #doctor #fashionista
It was an absolute honor to speak at @Forbes #Under30Summit ! A gathering of 500 powerhouse women who are changing the game and changing the world! Here’s to women building each other up and a new generation of the #girlboss ! Check out their amazing lineup! [LINK IN PROFILE] ... #mindfulness #meditation #mindbodysoul #health #wellness #zen #stem #tech #entrepreneurlife #girlpower #girlsrule ...

Meditate with Me

My Story

articles

  • The biology of happiness

  • Meditation vs. Medication

  • mowgli & me: an immigrant story

  • after the bombings: a boston doctor’s ode to her fair city

  • From Danger Zone to Om Zone: Yoga In The Military

  • Change Your Genes With... Meditation?

  • the biology of a tweet

  • From iOS to Om: When High Tech Meets High Touch

  • the case for golden milk